Our stories are a collection of moments. Some on the mountaintop, others in the valley, and many in the mundane. I’m learning when we look for God in the details, we find Him. Moment by Moment is a new biweekly newsletter dedicated to the intentional embrace of life's meaningful moments as we journey with Jesus.
⏳ Finding Meaning in Every Moment
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Finding Meaning in Every Moment Reader, Have you ever stopped to think about how the moments that make up our day are the stories that ultimately shape our lives? It's mind-blowing when you think about it. Each laugh, each tear, each unexpected turn – they all influence the narrative of our journeys. Even the most seemingly mundane part of our day is significant when we pause to recognize God in that moment. For many years, I went full speed, from one thing to the next, and then crashed until it was time to start it all over again. I often missed the beauty of the present moment. As chronic illness slowed my body down, I knew I needed to make some major life changes and prioritize rest. As a result, my eyes were opened wide to the importance of slowing down and resting in Jesus. Since then, I've discovered spiritual practices that have enriched my life and relationship with God, one practice being the Daily Examen. Maybe you’re familiar with it; I wasn’t until my doctoral program. Rooted in Ignatian spirituality, the Daily Examen offers a practical and personal way to connect with God and recognize His presence in every facet of life. My spiritual journey as a follower of Jesus has been quite eclectic — I’ve been a part of various traditions, from Lutheran to Assemblies of God, and a whole lot in between. Yet, it wasn't until my introduction to Ignatian spirituality during my studies that I encountered the Daily Examen. And let me tell you, I’m incredibly grateful that I did! The Daily Examen serves as a gentle check-in with yourself and with God, where you take just a few moments to review what's happened throughout your day, where you've seen God at work, and where you might've missed Him. It's been a total game-changer for me in terms of finding purpose and meaning in everyday details of life. I’ve found that practicing the Daily Examen has helped my prayer life, my relationships, and how I seek God through His Word. Identifying recurring themes or patterns allows me to anchor myself to specific verses that offer wisdom and support in each season. I can also notice the difference in the seasons when I don't slow down to check in with God in this way. I offer this practice to you wherever you find yourself on your journey with Jesus. Whether you’re a seasoned traveler or just taking your first steps, know that God is gracious to meet you right where you are. If you're curious about the Daily Examen or want to refresh your practice, I've included some helpful links below, including a video from my YouTube channel. I pray you experience the beauty of Jesus in the moments of your day. Moment by Moment, Jenn P.S. I'd love to hear your thoughts! How do you find meaning in the moments of your day? Feel free to hit reply and share. HELPFUL LINKS:
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Jennifer Roth
Our stories are a collection of moments. Some on the mountaintop, others in the valley, and many in the mundane. I’m learning when we look for God in the details, we find Him. Moment by Moment is a new biweekly newsletter dedicated to the intentional embrace of life's meaningful moments as we journey with Jesus.